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Junk Food

Source: Dwight Eschliman / Getty

So, you’ve been on your best behavior all week, sticking to your meal plan and even seeing some weight loss progress. However, you’re ready to indulge and have that slice of pizza you’ve been craving all week. Well, if you’re smart, you can have a cheat meal without ruining your fitness progress.

HERE are 16 Cheat Meal Strategies for weight loss.

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